Tag Archives: zero waste jar

Loop Coach Programme - Loop Coaches Paola and Aigul at The Green Race

Loop Coach Programme Launches for 2018!

Loop Coach Programme

While continuing to coach private clients, LoopUnite is opening new Loop Coach public group programmes with Dream Impact, our partner sponsoring the venue. There will be three programmes to look forward to this year:

1  Low Impact Lifestyle

Reduce 80% of your household rubbish within one month.

2  Zero Waste Lifestyle

Start your own Zero Waste annual jar and reduce your recyclables and compostables.

3   Circular Lifestyle

Start to think in system, get to know the bigger issues and make a larger impact at a community level.

Our first programme, Low Impact Lifestyle, is ready and currently taking student registrations. The second and third programmes will begin shortly.

LoopUnite Coach Programmes: How to reduce 80% of your household waste in one month

Delighted with the early interest we have already attracted, we are looking forward to more people joining us. If you, your family and friends are interested, please join our FREE intro session on 12 January at Dream Impact co-working space, Lai Chi Kok.

Loop Coach classes are limited to a maximum of 10 students. You can reach a dramatic reduction in your waste in just four sessions with Loop Coach, and be part of our Loop Tribe community. Together we will support each other to live a sustainable life.

We look forward to meeting you very soon!

 

Check out more details of our Loop Coach programme on our Facebook and Eventbrite page.

Top 5 New Year Resolutions for 2018

This is a light-hearted look at my personal top 5 New Year’s resolutions for 2018.

Interestingly, one third of those who responded to a New York poll this year chose to make no resolutions at all! However, I’m determined to follow the New Yorker’s most common aspirations for the coming year: to eat healthier, get more exercise and to save more money.

1. Exercise More

I really need to take a leaf out of my business partner Aigul’s book and take up trail running. Common issue for all of us is time so I’m determined to build exercise into my weekly routine.

2. Eat Healthier

I’m already spotting a common theme here. I love to cook everything from fresh, especially Indonesian food, but again this takes time. I shall make time, cook double or triple portions of everything and freeze for the hectic days.

3. Sleep More

Experts at the Sleep Foundation say I need 7-9 hours sleep every night. This is essential for my body to relax and restore itself so all devices will be switched off from now on for at least 7 hours.

4. Spend Less

Those who know me understand my love of shopping. However, my perspective changed when I became a zero waster. Now I search for the best quality second hand items I can find; these normally cost less than similar, inferior quality new items and last longer. For example, I spent HK$500 for a preloved Burberry jacket instead of buying a new one from Zara. I also buy less –and only things I actually need – so have saved money and aim to continue spending less.

5. Inspire More

My Zero Waste jar journey has been amazing and I love sharing this with my fellow Hongkongers. I definitely aim to design more Loop Coach workshops and programmes for 2018 and continue to spread the word.

You can read the more elaborate article reflecting on 2017 and my Zero Waste 2018 goals here.